Sellou, also called slilou or sfouf, is a dessert consumed in Morocco. It is made from a base of roasted flour mixed with butter, honey, almonds, sesame, and possibly other nuts and spices, it is one of the important dishes in Morocco during the holy month of Ramadan.
Made Mostly from dry ingredients, sellou lasts for a long time if kept covered. We eat sellou with a spoon from a shared dish accompanied by hot tea or a cup of coffee.
Sellou is super nutritious, excellent for breakfast because it gives you the energy you need for your day, prepared with dried fruit and seeds rich in beneficial nutrients such as minerals, vitamins, fiber and amino acid.
Contains Peanuts & almonds.
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